BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wildwood Health Institute - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://wildwoodhealth.org
X-WR-CALDESC:Events for Wildwood Health Institute
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T183000
DTEND;TZID=America/New_York:20260706T200000
DTSTAMP:20260515T121650
CREATED:20260407T194826Z
LAST-MODIFIED:20260407T200402Z
UID:10000045-1783362600-1783368000@wildwoodhealth.org
SUMMARY:Fitness Workshop
DESCRIPTION:Ready to Feel Better—Without the Pressure? \nJoin us as we welcome certified personal trainer Raleigh Stephens for a fun\, welcoming Fitness Workshop designed for everyone—especially if you’ve been putting off exercise or don’t know where to start. This isn’t about intense workouts or keeping up with anyone else—it’s about moving your body in simple\, enjoyable ways that actually feel good. Also learn how simple fitness habits impact physical health. \nDuring this session\, you’ll: \n\nLearn easy\, practical exercises you can do at home\nTry gentle stretches to improve flexibility and reduce tension\nTake part in light\, engaging activities that make movement enjoyable\nDiscover how small steps can lead to big improvements in energy and wellbeing\n\nWhether you’re a complete beginner\, getting back into a routine\, or already active\, you’ll feel comfortable\, supported\, and encouraged every step of the way. \nNo pressure. No judgment. Just a great time moving\, learning\, and connecting with your community. \nCome as you are—and leave feeling better than when you arrived.
URL:https://wildwoodhealth.org/event/fitness-workshop/
LOCATION:Better Living Center\, 216 GA-299\, Wildwood\, GA\, Wildwood\, United States
ATTACH;FMTTYPE=image/jpeg:https://wildwoodhealth.org/wp-content/uploads/sites/7/2026/04/6.jpg
ORGANIZER;CN="Wildwood Health Institute":MAILTO:events@wildwoodhealth.org
END:VEVENT
END:VCALENDAR