Lifestyle Blog

New recipes & Articles each month.

Natural Remedies for Asthma

By Elizabeth J. Hall Asthma is a chronic disease that inflames and narrows the airways in the lungs. Unfortunately, asthma afflicts 300 million people worldwide. It usually requires prescribed medicine. The good news is that there are some lifestyle interventions that can...
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Lasagna

By Ernestine Finely 1 package multi-grain (or spinach) lasagna noodles 2 quarts tomatoes sauce 4 cups tofu ricotta cheese (see recipe below)   Directions: Cook noodles in boiling water for approximately 4 minutes. Pour a layer of tomato sauce on the bottom...
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