Lifestyle Blog

New recipes & Articles each month.

Sliceable Cheese

Ingredients: 2 c water 3 tbsp agar flakes (or 3 tsp of agar powder)* 1 c cashews (may substitute cooked brown rice  for half of cashews to reduce fat content) 2 tbsp tahini 1/8 c pimentos 1 tbsp lemon juice 2 tbsp...
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Tasty Gluten-free Fast Bread

By Cornelle du Plessis Perhaps you have celiac disease or have a wheat allergy. It is difficult to reduce your consumption on wheat–especially bread. Maybe you want to increase your intake of the natural anti-inflammatory and antidepressant omega-3 fats.  We have developed...
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