Conquering The Sleep Struggle

Struggling with sleeping a good 7-8 hours a night? Or do you know someone who is struggling with that?

Join us for our Health Emphasis day with guest speaker Dr Roger Seheult. The focus will be on understanding why we struggle to sleep as well as addressing the simple practical things in our day to day lives to help conquer our sleep struggle.

Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity.