The Role of Light in Health and Healing With Roger D. Seheult, MD Join us for an insightful session with Dr. Roger Seheult, a renowned expert in lifestyle medicine, as he explores the science and practical applications of light for health and healing. Discover how sunlight, circadian rhythms, and red light therapy impact immune function, […]
Come and learn: Why we can’t sleep — the hidden lifestyle factors. How you can sleep deeper, longer, and better. Practical tools you can start using immediately. Join us for as our guest speaker Dr Roger Seheult. The focus will be on understanding why we struggle to sleep as well as addressing the simple practical […]
Detox Herbs: Detox Done Right Start the new year with a thoughtful reset. Join us on *January 12 at 6:30 PM* at the Better Living Center for an evening focused on detox—done safely, naturally, and with purpose. This session explores how specific herbs support the body’s own detoxification systems, helping promote energy, balance, and overall […]
Join renowned cardiologist, Dr James Marcum, for a delicious whole-food, plant-based dinner, where you'll take home all the recipes, tips, and lecture notes to support your journey towards better heart health! Dr Marcum will explain heart disease, causes, prevention and cure, making it simple and easy-to-understand.
Discover the practical remedies people relied on long before modern medicine cabinets. Join us for a hands-on workshop where you’ll learn traditional techniques, work with simple ingredients, and create remedies you replicate at home and actually use. Whether you’re curious about natural living or just love learning useful skills, this is a welcoming space to […]